creatine honey by Nutry: 5 g of creatine in raw honey. One sachet a day, no shaker.
4.9out of 5,300+ verified buyers
one sachet, three jobs · lab tested · made in Egypt
sold out5 g of creatine in raw honey.
One sachet a day, no shaker.
the range · 499 EGP each
your daily supplements, carried in raw honey.
every day
creatine.4.9out of 5,300+ satisfied customers
5 g a day for strength and recovery. No shaker, no water.
15 g raw honey · 5 g creatine · 0 added sugar
before
energy.4.9out of 5,300+ satisfied customers
80 mg of caffeine and 100 mg of electrolytes in raw honey. 30 minutes before.
17 g carbs · 80 mg caffeine · 100 mg electrolytes
during
endurance.4.9out of 5,300+ satisfied customers
Honey to fuel, beetroot to go further. Two sachets before or during any sport.
16 g carbs · 400 mg beetroot · 80 mg sodium- Free deliveryon any 2 packs
- Cash on deliveryor pay by card
- 14-day returnsunopened packs
who it's for
one sachet, whatever the day asks for.
what's in it
two ingredients. never more.
two names.that is the whole list
- raw honey15 g
- creatine monohydrate5 g
three names.that is the whole list
- raw honey17 g carbs
- caffeine80 mg
- sea salt100 mg electrolytes
three names.that is the whole list
- raw honey16 g carbs
- beetroot, high in nitrate400 mg
- sea salt80 mg sodium
0added sugar
0additives
allnatural
a flavoured creatine powder carries 12creatine monohydrate dextrose maltodextrin citric acid malic acid silicon dioxide calcium silicate natural flavouring sucralose acesulfame k colouring xanthan gum
backed by science.what honey does.
Results from published research on honey and its two natural sugars, not studies of Nutry. Individual results vary.
-
90g/hr
honey fuelled 3-hour rides as well as sports fuel
Fortis et al., Int J Sport Nutr Exerc Metab, 2025
-
8%
faster in a timed ride with honey's two natural sugars
Currell & Jeukendrup, Med Sci Sports Exerc, 2008
-
9.6%
further run in the heat after a honey drink, vs water
Ahmad et al., Asian J Sports Med, 2015
-
31%
less muscle soreness 48 hours after training
Hemmati et al., Front Physiol, 2024
what people say
one sachet in, they don't go back.
4.9
300+ satisfied customers
Finally something I actually keep taking.
Tried creatine twice before and quit both times. This one is honey, I just take it with my coffee. 6 weeks now.
Tastes like honey.
No chalk, nothing. Just honey.
No crash at all.
Energy one before the gym. Awake the whole workout, no slump after.
Came in 2 days.
Cash on delivery, no issues. Would order again.
Better than an energy drink.
Same wake-up, none of the sugar. I keep 2 in the car.
Stronger by week 3.
Same program, more reps. That's all I can say.
Fits in my pocket.
I take it before football. No bottle, nothing to carry.
Ordered for my husband, now I take it too.
He wanted the creatine, I tried one. Now we order 2 packs.
ready when you are
make the switch.
No scoop, no shaker, no tub. One sachet, whichever job the day has.
Cash on delivery · 2–3 days anywhere in Egypt · 14-day returns, unopened
creatine
energy
endurancestraight answers
questions people actually ask.
Is 5 g enough?
Yes. 3 to 5 g a day is the dose used in the research. No loading phase, no cycling.
When do I take it?
Any time, every day. Most people tie it to breakfast or coffee.
Which one should I start with?
Creatine, if you want one thing that works every day. Energy for the workouts that need a lift. Endurance for runs, races and long games on the pitch or court, before or during. Most people run creatine daily and add the others for the days that need them.
Can I take Energy and Endurance together?
Yes. Energy before the start or at the hard moment, Endurance before or during. Two packs of any mix come with free delivery.
Why beetroot?
Its nitrate lowers the oxygen your muscles need at the same pace. Endurance uses a high-nitrate beetroot extract.
Can I mix packs?
Yes. The pack prices work across the range: any two packs 898, any three 1,199, whichever products they are.
Is it only for people who lift?
No. The same daily dose is used for endurance, healthy ageing and everyday energy.
Is it real honey?
Lab tested Egyptian raw honey, filled and packed in Egypt. Nothing added.
Delivery, payment, returns?
Cash on delivery or card. 2–3 days anywhere in Egypt. Two packs ship free. Returns within 14 days, unopened.
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